At the age of 8, I helped a blind man cross a very busy intersection, and the happiness I felt from making a difference inspired me to become a nurse.

 

After completing nursing school, I embarked on a fulfilling career, dedicating myself to caring for others and making a positive impact on their lives. However, after years of working long hours, back-to-back shifts, nights, and weekends, all while raising a family, I experienced the symptoms of burnout that many nurses, nurse executives, and healthcare professionals face: elevated blood pressure, fatigue, and a lack of energy.

Though I continued to provide excellent care for my patients, I knew I needed to take a break and seek support. I reached out to a coach who provided the guidance and support I needed to prioritize self-care, reconnect with my joy, and gain clarity on my purpose. I learned the importance of caring for myself to better serve my patients. With
a renewed sense of excitement and purpose, I returned to work not only as a nurse but also as a nurse self-care coach, dedicated to supporting my colleagues who were experiencing the same challenges.

 

My mission now extends beyond caring for others; it includes empowering nurses, nurse managers, and healthcare professionals to prioritize their well-being and rediscover the joy in their careers. I also aim to help healthcare organizations create a wellness culture so they can retain their workforce and ensure employees are more engaged and productive.