Audrey Boyce is a Registered Nurse and National Board-Certified Health and Wellness Coach. With 31 years of nursing experience and 10 years as a Health and Wellness coach, Audrey brings a unique set of tools to the table. She is also a Mindful Leader Practitioner, providing the perfect blend of experience, knowledge, and practical tools to help you make self-care a priority, reframe stress and reclaim your passion for nursing.
Audrey wrote "Top 10 Mistakes Overwhelmed Nurses Make to help overwhelmed nurses find balance and peace of mind. Audrey understands the struggles of nurses who are feeling overwhelmed and disempowered. She provides step-by-step guidance on how to use mindful techniques and compassion as a strategy to manage stress and create a balanced, purposeful life.
If you’re ready to reclaim your passion for nursing and find the balance you need to stay in the profession, pick up Audrey Boyce’s book today and start living a more balanced life.
Nurses are overwhelmed!
After reading the book I gained insight about the stressors of nursing and how lack of sleep, proper diet and exercise plays a pivotal role in one’s ability to function at their fullest potential.
The author is very knowledgeable about the topic. She offered many suggestions that would benefit nurses, if applied.
A must read!
Balance and Purpose
What an amazing tool of empowerment for Nurses! We often talk about being burned out as caregivers but we are hardly ever given practical tools for preventing the burnout. Audrey has gifted her profession with a practical guide that supports Nurses engaging in Self-care. I highly recommend this resource.
Discover the Secrets to a Balanced Work-Life with this Empowering Book!
This book is a comprehensive guide for managing stress at work which invariably seeps into our personal lives. It's not limited to nurses; replace "nurse" with your profession, and you'll realize how relevant these tips are for everyone. We could all benefit from tools to achieve a better work-life balance, and this book provides that, helping us find peace in the chaos.
If you work in the healthcare field, this book is a must-read. Whether you're new to nursing or have been in the trenches for years, it's a good investment (a no brainer). The author reminds us of the importance of practicing self-care, as our health depends on it.
Gillian . D
Nurses Creed for transformation in Healthcare
I am A Nurse committed to my profession, and I will advocate for myself and others. I recognize that I need to take care of my own wellbeing in order to provide the best care for my patients. I will create healthy boundaries between my work and personal life, and I will practice self-care and self-compassion to reduce my stress levels. I will strive for realistic job expectations and will not be afraid to reach out for help when I need it. I believe that transformation must start in me.
Together, we will build a healthier, more resilient healthcare system.